Teeth Scaling Can Lead To A Happier Smile – Here’s Why
By Many people run from dental procedures and only get them when it's really necessary. But, there are so many benefits of getting ...
How To Stay Motivated To Workout During Quarantine
By This lockdown seems to have been going on since forever now, which makes it easy to fall into a vortex ...
The Things To Keep In Mind If You Have A Loved One Suffering From COVID-19
By The ongoing pandemic is still affecting millions of lives all over the world. Unfortunately at this point, most of us ...
Is Mouthwash Really Harmless?
By Mouthwashes are either used excessively, or not at all. But do you really know all the facts about them? Keep ...
The Nutrition That Will Help Relieve Your Menstrual Cramps
By So many of us suffer from terrible cramps due to our menstrual cycle, but did you know that the things you ...
A Breakdown Of The Different Contraceptive Methods
By Birth control, while an essential part of health care, is often misunderstood. Simply put, contraceptives encompass a range of medicines, ...
OTC Painkillers – Are They Really As Harmless As They Seem?
By We all are familiar with Over The Counter (OTC) pills such as paracetamol, aspirin and Ibuprofen. They are the pills ...
How To Take Care Of Vaginal Hygiene
Most of us are concerned about keeping our vagina clean of pubic hair through shaving or waxing, but we tend ...
The Health Checkups You Need To Be Getting And Why
By People tend to be lazy when it comes to getting health checkups, primarily because of how tedious the whole process ...
The Benefits Of Vitamin D Are More Relevant Now Than Ever
By The benefits of Vitamin D have been known to us for a while. It promotes bone health, facilitates hormone regulation, ...
Everything You Need To Know About Rheumatoid Arthritis
By Rheumatoid Arthritis is the most common form of the autoimmune types of arthritis and according to statistics, has a greater ...
Misconceptions About Hearing Loss Cleared By Someone Who Is Hard Of Hearing (HoH)
By Hearing loss isn't given as much attention it deserves. One of our followers, Areej Khan, is hard of hearing and ...
COVID-19 Might Be Triggering Your Irritant Contact Dermatitis – Here’s What You Need To Know
By If there’s one thing everyone is uniting over during this pandemic, it’s washing their hands. The constant 20 seconds under ...
QUIZ: How Much Do You Know About The World’s Deadliest Pandemics?
By Pandemic has become a common word in our everyday vocabulary recently, but how much do you really know about the pandemics that ...
6 Virtual Ramadan Bootcamps To Get You Lean And Fit This Month
By Ramadan is here and along with praying, it also means a lot of late nights, binge eating and lazy mornings. ...
What Is Telemedicine And What Are The Best Telemedicine Services In Pakistan
By Technology is taking over the world. This has been made even more clear through the current pandemic because of which ...
7 Things About Yoga We Learnt From Yogi Raasti
In quarantine, a lot of us have picked up new habits to help pass the time. For some that's cooking, ...
Word Of Mash: What’s The Best Way To Build Immunity?
The immune system is our built-in defence system against illnesses and disease. Without a healthy immune system, one is more ...