6 Gifts That Practical People Will Appreciate
By It’s the season of gifting! If you’ve got a friend and family member who seems to always take the practical ...
Ask The Therapist: “I am addicted to shopping and have a lot of debts due to that…how do I get rid of this habit?”
By In 2016, the number of people estimated to be suffering from mental health issues like depression and anxiety amounted to ...
15 Green Flags In A Relationship
By It’s very common for us to constantly hear about “red flags” and “watch out for this” or “that’s a deal ...
Dental Anxiety – What Is It?
By The Dental District (TDD), is a world class dental facility founded by Dr. Madiha Aftab*. After years of working in ...
Is Pakistan Doing Enough to End the HIV/AIDS Prevalance in the Country?
By It's 2021, but the world is still struggling to put an end to the spread of HIV/AIDS. According to UNAIDS, ...
Ask The Therapist: “How do I tell my boss that I don’t appreciate messages at 3am? I’ve tried to put boundaries…”
In 2016, the number of people estimated to be suffering from mental health issues like depression and anxiety amounted to ...
Ask Mr. X: “There is a senior colleague who I am pretty sure I am in love with…should I confess?
By Ever wanted advice on your relationship from that cool guy friend who has all the answers? Well, Mr. X is ...
QUIZ: How Well Do You Know Your Immune System?
The immune system is the most vital system of your body, and it is essential to be aware of what ...
Ask The Therapist: “I’ve always tried to maintain good relations with my in-laws, but my husband has been having problems with them…”
In 2016, the number of people estimated to be suffering from mental health issues like depression and anxiety amounted to ...
Ask The Therapist: “If a woman refuses to have sex with her husband, does it mean she doesn’t like him or that she has feelings for someone else? Is it a psychological issue…”
In 2016, the number of people estimated to be suffering from mental health issues like depression and anxiety amounted to ...
Ask Mr X: “I was in love with a guy who wasn’t very good to me…we broke up. Now I am getting engaged to a nice guy. Did I wrong the first one?”
Ever wanted advice on your relationship from that cool guy friend who has all the answers? Well, Mr. X is ...
Chai – The Drink That Brings Us All Together
Nothing is more quintessentially Pakistani, as a cup of chai. Whether it’s enjoying it in the evening with family, or ...
QUIZ: Test Your Breast Cancer Knowledge (Part 2!)
By Breast cancer is prevalent in at least 1 in 8 women – that's why being informed on it, as well ...
Ask The Therapist: “My mother has depression, but she refuses to take help because I am not getting married…”
In 2016, the number of people estimated to be suffering from mental health issues like depression and anxiety amounted to ...
Ask Mr. X: “I’m a girl who’s in love with her former university professor…should I tell him?”
Ever wanted advice on your relationship from that cool guy friend who has all the answers? Well, Mr. X is ...
How To Support Someone Who Has Had A Miscarriage
By Miscarriages are one of the forms of immense loss. People who go through this can have very extreme painful responses, ...
Ask The Therapist: “A friend has confided in me that he is suffering from major anxiety and has been prescribed anti-depressants…how can I help and support him?”
In 2016, the number of people estimated to be suffering from mental health issues like depression and anxiety amounted to ...
Doc Talk: Scoliosis
By We all have medical questions that we want answered – that’s why Dr. Amna Asif is here to provide us ...