Does Going To Therapy Mean My Imaan is Low?
By The body follows the mind. Many of us are told to think positive before an exam or a job interview ...
5 Lessons We Learnt About Mental Health From Aisha Jawed
By In light of World Mental Health Day, our #AskTheExpert guest this week was Clinical Psychologist Aisha Jawed, who’s also the ...
Ask The Therapist: “So, I found him on Facebook. I saw his story and I felt that he is depressed..”
By My problem is that I know a person, and I’ve been wanting to talk to him for the last two ...
Ask The Therapist: “ I have been in a 3-year long relationship but.. he has trust issues, is dominating and extremely possessive”
Hey! I have been in a 3-year long relationship but this has been rough. He has trust issues, is dominating ...
8 Affordable Everyday Earrings That You’ll Never Want To Swap Out
By As exciting as it is to change your look and experiment with statement accessories, everyone needs a good pair of ...
Ask The Therapist: “A friend has confided in me that he is suffering from major anxiety and has been prescribed anti-depressants…how can I help and support him?”
In 2016, the number of people estimated to be suffering from mental health issues like depression and anxiety amounted to ...